Tuesday is always the busiest day of the week for me. I have to work in the morning, today we went to lunch, I had to pick up carpool, I had to help Aaron print about 300 blueprints, homework, wrestling practice, dinner, blah, blah blah. Needless to say that by the end of day I have nothing left in the tank and working out is not on the menu. So Tuesdays are my official day off from the gym. I was really good with the food I chose to eat though. I got in 4 servings of protein, 3 servings of veggies, 1 serving of fruit and tons of water. Good job me! I think the most important thing I have learned about scheduling gym time is that I have to be realistic. I really could not fit in one more thing today and I can't be hard on myself for not going. I did do my 7 for 7 abs which I hope to never miss a day of those and I am going to hit the gym hard tomorrow morning.
The highlight for the day.... Biggest Loser! I love that show. It is the only show I watch faithfully.
I am down a whole pound from yesterday....I will post my weight in a few days when I work up the courage.